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This program will
help the person gain knowledge about
the Ayurvedic view on the food,
factors related to food and
Ayurvedic menu planning.The takers
of this course can benefit by
improving the quality of his/her
life by practicing the diet and also
help others by and advising the diet
in accordance with one�s
constitution. |
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Methodology |
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The course is offered in 5 modules
which will be conducted through
lectures, and interactive sessions. |
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Duration |
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6
days � 6 hrs/day |
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Curriculum |
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1. A brief insight
about the basic/ fundamental
principles used in ayurveda
2. Ayurvedic Concept of Foods and
drinks
3. Quantity of Food & the concept of
ama/ formation of toxins
4. Nature of Food Materials as per
Ayurveda
5. Eat According to One�s Body Type
/ Prakruti |
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Click Here For Registration |
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This program is
basically designed for food lovers
and to those who are interested in
cooking.The course will give you a
brief idea on the ayurvedic
properties of various spices,
vegetables and the methods of
blending them to make dishes. |
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Methodology |
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The course is offered mostly through
demonstration classes and a few
lecture classes |
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Duration |
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5
days � 4 hrs/day |
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Curriculum |
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1. Basic Concepts in
Ayurveda
2. Rasa- The Taste in Ayurveda
3. Spices � A tour through the
various spices used in our kitchen
4. Recipes � The ingredients and
importance of each recipe
5. Seasonal Drinks |
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Click Here For Registration |
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