| |
|
|
|
|
| This programe helps to give an idea about the Ayurvedic diet and one can improve the quality of his / her health by practicing the diet in accordance of their constitution. |
|
| Curriculum |
|
- |
|
- The Ayurvedic Life style
- Definition – Tridosha –Characteristics
- Dravyaparichaya – Characteristics
- Biological Fire (Agni)
- Physiology – Digestion in Ayurvedic diet
- Metabolic error (Ama)
- Indigestion (Ajeerna)
- Diet for Vata, Pitha & Kapha –imbalances
- Diet for obesity management
- Practical tips & recipes
- Mind & Diet
|
|
| |
|
|
|
Click Here For Registration |
|
|
|
|
|
|
|
|
|
| Ayurvedic Nutrition and cooking places an emphasis on food that ground the soul, nourish the body and delight the senses. |
|
| Curriculum |
|
- |
|
- When, Where, What and how to eat?
- Definition of Health
- The importance of digestion and how to maintain the balanced digestive system.
- Cooking for 5 senses and 6 tastes
- Tools and techniques for maximum nutrient absorption
- Preparing simple, nutritious and sensually gratifying meals
- Action & qualities of spices in Ayurvedic cooking
|
|
| Duration |
|
- |
|
3 days & 6 days, 4 hours per day |
|
| |
|
|
|
Click Here For Registration |
|
| |
|
|
|
|
|
|
|
